NUTRITIONAL ADVICE FOR TEENAGERS AND YOUNG ADULTS
This is a great article from the wonderful Vegan Society on specific Vegan nutritional advice for teenagers and young adults https://www.vegansociety.com/whats-new/blog/food-tips-vegan-young-adults
WHAT’S THAT? NO GLUTEN?
So, I would describe myself as a patient Vegan. I understand the number of us Vegans is small in the grand scheme of things so I keep it real when restaurant staff look at me blankly [...]