CORN AND KALE FRITTERS
So this is the perfect snack to have hot or cold. They are great for dipping in sweet chilli sauce or hummous – I tried them with a mint dip the other day and it was [...]
BROCCOLI PILL COULD SAVE YOUR LIFE
A pill made from broccoli extract could prevent tens of thousands of stroke deaths each year, scientists have claimed. Taken daily the potent, statin-like tablet packed with the healing properties of a naturally occurring wonder chemical [...]
PIZZA
A Pizza without cheese is like a cup of tea without a biscuit or so I thought. Pizza express do an amazing cheese-free pizza and I drew inspiration from this. Really the ingredients are whatever you [...]
CHEEZE & SPRING ONION CROQUETTES
I love these yummy cheezy crispy morsels. I eat them as a side dish, as part of a fry up, even on a butty with a piece of facon and a load of brown sauce! They [...]
OIL-FREE BAKED BEANS
The perfect breakfast sideline, baked beans are so versatile but the canned variety are loaded with sugar. Stick a carrot in your sauce and you get the natural sweetness and one of your 5 a day! [...]
WASTE IT ON
How much of the world’s food is thrown away each year? What about here in the UK - how much do we waste every year and how many people in the world live their lives in [...]
MY VEGAN LIFE
Everyone goes on a constantly changeable journey in their lives with food don’t they? When I was a kid, olives were the devil, now they are my best friend. I read an article recently that suggested [...]
NUTRITIONAL ADVICE FOR TEENAGERS AND YOUNG ADULTS
This is a great article from the wonderful Vegan Society on specific Vegan nutritional advice for teenagers and young adults https://www.vegansociety.com/whats-new/blog/food-tips-vegan-young-adults
WHAT’S THAT? NO GLUTEN?
So, I would describe myself as a patient Vegan. I understand the number of us Vegans is small in the grand scheme of things so I keep it real when restaurant staff look at me blankly [...]